Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Lori Centineo
Hello, , I am Lori Centineo, a Licensed Clinical Social Worker in the state of New York. I earned my Master of Social Work degree at The University of Albany and have been practicing for the past six years. Prior to being a social worker, I was an elementary school teacher. While I enjoyed the teaching profession very much, my desire to help others in a more direct manner lead me to return to school, to begin a new career and chapter in my life. Since beginning my practice, I have had success working with adults, children, families and couples in outpatient settings to address issues related to depression, anxiety, grief, anger, family dynamics, trauma and transitions. My warm, friendly and empathetic approach fosters an environment where clients feel accepted and safe, clearing the way for the development of therapeutic relationship that is key to success in therapy. I see therapy as a team approach between the client and the therapist, with the client leading the way, as each client is the real expert his/her life. I am skillful in many treatment modalities, such as Solution Focused Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness and Emotion Focused Therapy. I personalize my approach with each client, contingent on his or her needs, skills and persona. I look forward to beginning your therapeutic journey with you.

Zaya Kuykendall
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.

Deborah Petry
I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

Amanda Cardoze
I am a state licensed mental health counselor in New York with 9 years of professional work experience. I have experience in helping clients with interpersonal relationship issues, anxiety/depression, trauma, grief, motivation, self-esteem/confidence issues, amongst several other common mental health problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you on that journey.

Melissa Button
I believe helping people address the symptoms (anxiety, depression, substance use, relationship issues, psychosocial stressors) in a person-centered approach can help to develop the tools and coping skills needed to live a better life. I start with building rapport to get to know you to figure out what is best and most meaningful for you in addressing inter/intrapersonal conflicts. I help you by identifying what is important and how we can get there together. I offer a safe, inclusive, and evidence-based (motivation interviewing, CBT, DBT, psychodynamic) style; so you can move forward. I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sherri Flournoy
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert on your story and have many strengths that will assist you in overcoming life challenges. Taking the first step to sign up for therapy can take courage, and I stand with you on this journey. Let's get started!

Sebastian Bliffeld
I am bilingual Spanish and licensed in New Jersey and New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

May Reinert
I am licensed in Florida, New York and Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties; among other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anna Carpentieri
I am licensed in New York with over 5 years of professional work experience helping clients of all ages and backgrounds gain insight and fulfillment in their life. I've been using online platforms for therapy for over 4 years, and I really like the flexibility of connecting virtually, as well as all the resources that are available online. I love working with people, and hearing more about who they are and where they would like to go in life. I approach each situation with genuine curiosity and care, in order to provide the best support for each client. I have experience in helping clients manage feelings of depression, anxiety, stress, trauma, loss, and more. I am a person-centered therapist, helping each person recognize their own strengths and overcome the challenges they are facing. I would describe my therapy style as warm and somewhat casual, as I like to let me clients lead the way! I also have experience with CBT, DBT, mindfulness, and narrative therapy. Some tools I've used with others in the past include, visualization techniques, journaling, breathing techniques, and worksheets. Using an online platform allows for a lot of different options, so I try to tailor my approach to each client based on what will work for them. I'd love to connect and learn more about how I can support you in your personal journey. Thanks for being here!

Johanna Hynes
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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